kOMpose Your Vision Series


kOMpose Your Vision Series: Vision Board Workshop

Here's what you get in Vision Board Workshop:

  • Deepen your understanding of the Law of Attraction principles

  • Develop clarity around what you truly desire

  • Learn how to shift your energy from fear to love

  • Develop practices that support alignment of your actions with your intentions

How the Vision Board program works:

A vision board is a powerful visual representation of your dreams and desires. It is a road map to success that helps you to manifest what you want in life. Sometimes called a Goal Board, Dream Board or Treasure Map, it is a daily reminder of your dreams and has been used for generations, inspiring individuals to "take action now".


Here's what you will learn during your Vision Board Workshop: 

• Busting Blocks:  An all-levels vinyasa flow will help you bust through the blocks in the body and the mind that have been holding you back from living your best life. In addition, you will learn a Kundalini meditation and chanting practice that will help you to clear any limiting beliefs that are blocking you from happiness.

• Visualization and Vibration: Learn how to clarify your intentions about what it really is that you desire to attract in your life so that you can shift your vibration to attract what you desire. 

• Vision Board: Create a vision board of the images that you saw during your meditation that invoke the feelings that you desire to feel.


Are you ready to say YES to the Universe?

Are you ready to make a greater connection to what you are meant to do in this world?

During this workshop we will awaken your connection with the Universe and shift your energy from fear to love. We will focus on releasing limiting beliefs that have held you back in the past, aligning your energy with the flow of the Universe and visualizing and creating feelings around the life that you truly desire.

Ready to set your intentions and
manifest your vision for 2019 and beyond?


Want to Schedule This Workshop?

We also offer the kOMpose Your Vision Series: Vision Board Workshop to private groups, organizations and businesses
and are willing to customize sessions based on your specific needs. Click here to talk to one of the members of our team.

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What participants are saying about this workshop:


"I previously attended Kristine’s “Manifest Your Vision” workshop in January of this year. I was nervous before the workshop but Kristine went out of her way to create a space that was safe and welcoming and I felt very comfortable and supported. She led us through a dynamic vinyasa flow followed by a special Kundalini chant to help us manifest our vision. I had never chanted before but it seemed so natural and the energy of the room was electric! We created a vision board for the year with materials from magazines, pictures or something special to us.  I hung my vision board on my bedroom wall at home and look at it every day. In seven months, I accomplished two-thirds of the things on my vision board! WOW!  I definitely plan to attend this workshop every year."

– Janice G.


This workshop is for you if:

  • You are struggling with your fear of inadequacy and are ready to step into your own unique power.

  • You are tired of doing what you think you "should be" doing rather than what sets your heart on fire.

  • You are ready to get unstuck from your current circumstances and are willing to explore new creative possibilities.

  • You are ready to have fun and LOVE your life!


Frequently Asked Questions


How long is the workshop?

3.5 hours

How many spots are available?

Spots are limited and are available on a first-come, first serve basis. The workshop will sell out! Make sure you are signed up for our newsletter to be the first to know when we open registration for this workshop.

Are art supplies provide for the vision boards?

We will provide poster board, scissors, glue, markers and a variety of magazines. Please bring anything that will help inspire you.

Do I have to know yoga?

No. This is an all level class. All are welcome!

Are yoga mats provided?

Yes. Yoga mats are available for rental for $3.

Will food and refreshments be provided?

Feel free to bring water. We will provide healthy and nutritious snacks to keep you fueled throughout the workshop. Please let us know in advance if you have any dietary restrictions.


“Put all of your energy and attention into visualizing...it’s then that doors begin to open for you”

- Wayne Dyer