You can love your life
Do you feel unfilled in your professional or personal life?
Do you struggle with not feeling good enough, smart enough, skinny enough, pretty enough?
Do you feel lonely and alone?
I can relate to your struggle. After suffering anxiety and depression for most of my life and surviving cancer at 37, I finally found the tools to help me change my life.
I have spent over twenty years building a successful legal practice by providing practical, common-sense advice to entrepreneurs and business owners. But something was missing. Despite my success and achievements, I felt unfilled and empty. I was deeply unhappy.
Determined to reconnect to my true self and to create a life of love and happiness, I forged a journey to discover answers to my questions about how I can serve others in a deeper and more meaningful way. I started soaking up spiritual principles, yoga and meditation practices and anything else that would help guide me to my true purpose. Ultimately, I had an amazing breakthrough.
At 45, I gave up my equity partnership in the law firm to pursue my dream. I opened kOMpose Yoga, a cozy and intimate yoga studio nestled in the heart of the Broad Ripple neighborhood in Indianapolis. kOMpose Yoga’s mission is to hold a safe space for individuals of all backgrounds and abilities that fosters community, education, inspiration and empowerment during each student’s journey towards personal growth and well-being in body, mind and spirit.
Life is precious. It took a cancer battle to teach me that I had to start living my life on my own terms, not someone else’s. See, for most of my life, I have struggled with a lack of confidence and self-esteem. I always felt like I wasn’t good enough and that I didn’t fit in. I would compensate for these feelings by doing things for other people. I learned that making other people happy got me attention, approval and, what I sought most, love. But it was conditional. And when I got sick and couldn’t do things for others, the love and approval that once was there disappeared. I was heartbroken. It was the wake-up call that I needed. It was then that began living my life for me, not to make someone else happy.
YOU CAN LOVE YOUR LIFE TOO!
As your coach, I will show you how to create new habits and establish a process for achieving the living the life of your dreams.
I will support and guide you throughout the process and inspire new thinking, challenge you along the way and help you become mindful of what YOU REALLY WANT.
Kristine is a frequent public speaker on a variety of issues such as leadership, entrepreneurship, advancing women in business as well as empowering oneself. She has presented lectures or programs at the Linkage Women in Leadership Institute, Regions Bank, Linking Indy Women, TechPoint, The Governor Robert Orr Fellowship Program, Regions Bank and Anthem, among many other notable organizations.
Types of Speaking Engagements:
Professional Associations and Groups
Company / Firm Retreats
Speaking topics are formulated specifically for your group and your needs.
Speaking engagements may take place at kOMpose yoga or another preferred location.